mindfulness

Mindful, Moodboard, Print Collection December 13, 2018December 17, 2018

A Journey to Find My Calm

I only knew the hustle, the grind to keep up with the demand. My journey was kickstarted by motherhood and carried out by my will to always be learning and growing. I had given 14 years behind the chair to my clients and I felt … Continue readingA Journey to Find My Calm

Mindful September 7, 2018December 6, 2018

MINDFUL WEEKEND | Exhale doubt

Try it with me now…. Inhale. A little bit more. Now think – I am capable. Deep exhale…. ahhhhhh…. let that negative narrative you tell yourself go. You are enough. Just a little love note from my day to yours. I’m taking some time for … Continue readingMINDFUL WEEKEND | Exhale doubt