We pause this weeks sharing of the One Room Challenge to give space to POC voices to shine and educate. I hope in my lifetime and definitely in my children’s lifetime that they never see another person mistreated due to the color of their skin. … Continue readingBlack Lives Matter
Happy New Year lovelies! I am a little late with my wish as I was traveling through the holidays. We were on an adventure, road tripping through Arizona visiting our family and friends all over the state. It’s been a tradition that on our drive … Continue reading2019 Intention and Goals
I only knew the hustle, the grind to keep up with the demand. My journey was kickstarted by motherhood and carried out by my will to always be learning and growing. I had given 14 years behind the chair to my clients and I felt … Continue readingA Journey to Find My Calm
Happy December! Well didn’t that sneak up on us quickly? It has been a little quiet from me these last few weeks because honestly, I have been playing catch up since Thanksgiving. Hosting, having family in town, then traveling meant I definitely had more to … Continue reading#MOODBOARD MONDAY | Mindful Holiday
Happy Tuesday lovelies! Have you heard of gratitude journaling? I was introduced to it when I was gifted the book The Secret by Rhonda Byrne. Once I started to consistently add journaling to my morning routine, I saw what a positive start to the day it … Continue readingFinding Gratitude Everyday
Happy Friday lovelies! Do you ever have those weeks where you lack the motivation and creativity to finish a task? I had all of the above this past week. Writer’s block, creative block, I don’t know what to make for dinner block. You may have … Continue reading6 Ways to Spark Creativity
Try it with me now…. Inhale. A little bit more. Now think – I am capable. Deep exhale…. ahhhhhh…. let that negative narrative you tell yourself go. You are enough. Just a little love note from my day to yours. I’m taking some time for … Continue readingMINDFUL WEEKEND | Exhale doubt